This website is using cookies to provide a good browsing experience

This website uses essential cookies that are necessary for the operation of the site, as well as cookies used for anonymous statistical purposes, or to display personalized content. Some parts of the content may also depend on marketing cookies. Read more about cookies.

This website is using cookies to provide a good browsing experience

This website uses essential cookies that are necessary for the operation of the site, as well as cookies used for anonymous statistical purposes, or to display personalized content. Some parts of the content may also depend on marketing cookies. Read more about cookies.

Your cookie preferences have been saved.

Jumping competitions

Jumping exercises that allow for competition between groups or with yourself, always improving your own performance. Playful “knockout games” bring fun and challenge to training.

Watch the video

This video presents inspiring jumping exercises that develop children's physical abilities through play and competition. The exercises are suitable for individual or small group work. The exercises, in which the pair's result is continued or one's own previous performance is improved, encourage repeated attempts.

Video content
1. Forward jumps on one leg - the other continues from where the pair jumped from 0.07
2. Forward jumps on one leg, always further with the next jump from 0.32
3. If you jump into the same hoop as the one with the vest, you are out of the game from 2:42
4. In pairs, jump side-to-side - to the crotch - forward from 3.32 (not an actual competition)

This project is sponsored by