Sun Circle and Thank You Feet - Ending Poem

Sun Circle and Thank You Feet - Ending Poem

After moving briskly, it is good to calm down together. A circle is good for calming down, as it creates connection, closeness and equality among the participants.

Instructions for the game

• Let's sit in a tight circle with our legs straight.
• Let's raise our hands together like rays of sun several times.
• Let's also raise our feet like rays of sun
• Let's “radiate” alternating hands and feet

Let's say the ending poem toghether:

Thank you hands. (stroking hands)

Thank you head. (stroking head)

Thank you feet. (stroking feet)

Thank me! (hugging ourselves)

Thank you! (hugging friends on both sides of you)

(Poem: Paula Puumalainen)