Move! tip bank is a free video bank from the regional sports organizations.
The Move! tip bank is a free video library produced by the Regional Sports Organisations' More Movement project, which contains practical exercises that develop the components of physical performance measured in Move measurements - endurance, strength, speed and mobility.
The Move Tip Bank is a free video library produced by the More Movement project for primary school use.
The More Movement project is a project aimed at basic education, upper secondary education, early childhood education and the promotion of hobbies at primary school.
The project aims to increase the population's physical activity and physical activity throughout the life cycle, especially among children and young people who are inactive. The project implements the mobility-related goals of the Finland on the Move government programme (2023) with concrete measures. The project also supports the implementation of the measures of the national Liikkuvat package and the Finnish Hobby Model.